Gracias to my precious friends, sending me peace & love yesterday! I've learned over the years that emotions get stuck in our bodies (hence some of the cause of dis-ease, pain, etc) & I'm doing a lot of work on myself, on so many levels, to get healthy and a lot of things can come up for me & when I'm stretching etc, I am physically & consciously releasing some of these things & can be very emotional too :-) Angels be with you :-)